“Helping athletes & active individuals recover, train, and perform at their best.”

Instagram: Joshua.Physiotherapy

(Bio)

Joshua Quek is an AHPC-registered physiotherapist in Singapore with a clinical focus on sports and musculoskeletal physiotherapy. He began his career in the Neurorehabilitation and Orthopaedics departments at St Luke’s Hospital, where he specialised in stroke and post-operative recovery. He now works across private practice and high-performance sporting environments, supporting individuals ranging from recreationally active patients to elite athletes. His approach emphasises evidence-informed assessment, clear communication, and structured rehabilitation tailored to each individual’s goals and needs.

Alongside clinical practice, Joshua currently serves as Head Physiotherapist for the Singapore National Taekwondo Team and previously supported both the Taekwondo and Fencing Teams during the 2025 SEA Games, contributing to a total of 9 gold, 4 silver, and 4 bronze medals. He has experience managing international athletes, including participants in the HSBC World Rugby SVNS and Olympians. His sports experience spans martial arts, badminton, rugby, and football, with involvement in international competitions, professional leagues, and pitch-side care. These experiences have shaped a pragmatic, collaborative approach to injury management, return-to-sport decision-making, and performance support.

Joshua’s clinical interests include the management of acute and chronic musculoskeletal conditions, post-operative rehabilitation, and exercise-based recovery. He holds full Clinical Pilates certification, advanced (Level 3) dry needling training, and the FIFA Diploma in Football Medicine. He is committed to working closely with patients, coaches, and medical colleagues to support safe, sustainable return to activity, while maintaining a calm, professional, and patient-centred approach to care.

THE SG SPORTS PHYSIO 🇸🇬 Head Physio, National Taekwondo T... Read More

Jeremy has a keen interest in musculoskeletal physiotherapy. He started his physiotherapy journey in hospital and gradually developed his interest in musculoskeletal and sports injury during his worked at Jurong Health Campus. With over 6 years of clinical experience in hospital and outpatient physiotherapy clinics, he has developed vast experience in seeing orthopaedic cases involving lower quadrant such as lower back, hip, knee, ankle and foot joint. During his tenure in hospital, he managed to see multiple post operation cases such as hip and knee replacement, ACL reconstruction cases, and ATFL injury that requires Brostrom procedure.

Knowing that hand and wrist is a complex joint as it involved multiple ligaments and small muscles, Jeremy has developed special passion in managing cases for hand and wrist joint such as trigger finger, triangular fibrocartilage complex (TFCC) injury and carpal tunnel syndrome. He believes that adequate manual therapy and tailored physiotherapy management program are important to deliver to patients in order to reduce the risk of recurrent injury.

Overall, Jeremy is dedicated in tailoring a comprehensive physiotherapy plan to help clients achieve their goals. Being passionate in manual therapy, Jeremy believes that the effects of manual therapy are able to supplement joint mobility and muscle flexibility and thus restoring functional movement. Jeremy feels a sense of satisfaction whenever his clients are recovered from injury and is also one the reasons why Jeremy continue to progress and strive for excellence in this career path.

Jeremy has a keen interest in musculoskeletal physiotherapy. He started his physiotherapy journey... Read More

Vera first started her physiotherapy career in 2015. She was trained in a 4 years degree programme from Northumbria University which includes Musculoskeletal, Cardiorespiratory and Neurology in physiotherapy practice. Vera is passionate about her work to assist patients on the road to recovery. She started in a private chiropractic clinic and initiated a rehabilitation program to facilitate patients’ recovery. She was offered to join a healthcare medical group and has been exposed to a variety of musculoskeletal conditions. Vera believes that Biopsychosocial Model is important in clinical practice especially in managing the physical symptoms whilst utilising a psychosocial approach to care. This would be helpful in achieving treatment outcomes. Vera upgraded her practice by taking a variety of workshops and courses, that include dry needling, rock tape, spinal manipulation, and visceral manipulation. Until recently she just finished her pilates course as a rehab Reformer Instructor.

Vera first started her physiotherapy career in 2015. She was trained in a 4 years degree programm... Read More

Xin Ning graduated from the Physiotherapy programme at Singapore Institute of Technology - Trinity College of Dublin with a Bachelor of Science with Honours (Distinction). Having a sporting background, Xin Ning developed a special interest in Pain Management and Sports Injury Recovery. An athlete in Track and Field, she specialised in the Throwing events of Shot Put and Discus. These days, Xin Ning has a special interest in Sports Climbing.

Having completed her clinical placements at Singapore Sports Medicine Centre (Changi) and Outpatient Orthopaedic Rehabilitation Centre at Singapore General Hospital, Xin Ning was exposed to a multitude of Post-Operative and Musculoskeletal conditions.

To upgrade her skills, she further pursued a Sports Massage Therapist Certificate in 2020. In her free time, Xin Ning volunteers with the Singapore Para-athletics as a Team Physiotherapist.

Xin Ning graduated from the Physiotherapy programme at Singapore Institute of Technology - Trinit... Read More

Dr. Meuer is a Sports Chiropractor and former Professional Golfer. He graduated from the prestigious Palmer Chiropractic College in California. He holds advanced certifications from Nike (NG360) as a Golf Performance Specialist, the Titleist Performance Institute (TPI), Selective Functional Movement Assessment (SFMA), Active Release Technique (ART), Rock Tape, and other performance industry leaders.

Dr. Meuer is a Sports Chiropractor and former Professional Golfer. He graduated from the prestigi... Read More

Born and raised in Singapore, Kae completed her Doctor of Chiropractic (not medical doctor) studies at the Canadian Memorial Chiropractic College in Toronto, Canada. Right after graduation in 2011, she moved to Helsinki, Finland to practice for 2 years and used the opportunity to travel Europe. She moved back to Canada after and started her own clinic. Kae practices diversified spinal adjusting, in conjunction with soft tissue therapy and the use of modalities such as laser therapy.

After spending 10 years practicing in Canada, Kae felt that it is finally time to come home to Singapore. She is looking forward to helping Singaporeans and educating them about chiropractic!

Born and raised in Singapore, Kae completed her Doctor of Chiropractic (not medical doctor) stud... Read More

Yuji Ishitsuka is from Fukuoka, Japan. He graduated with Bachelor of Arts in English Literature in Japan before he completed his pre-Chiro in Salt Lake CIty, Utah. He obtained his Doctor of Chiropractic (not medical doctor) in San Jose, California. He is also liscenced acupuncturist in Japan.

Yuji practices spinal adjusting, soft tissue and collective exercises. Everyone knows “moving well, eating well and resting well” is important for being healthy, but he believes “Doing simple things is the hardest thing to do”. Therefore, he is passionate about helping patients to achieve a new aspect of health.

In his free time, Yuji loves to spent time with his dog. He stays active by practicing Karate/Kickboxing, baseball and weighttraining.

Yuji Ishitsuka is from Fukuoka, Japan. He graduated with Bachelor of Arts in English Literature i... Read More

Dr. Carolyn OMeara, D.C. has a doctorate from Palmer Chiropractic and a Bachelor of Arts from the University of Iowa. She specialises in musculoskeletal disorders, with a primary focus on treatment for spinal disorders, headaches and postural correction. She is experienced in Active Release Technique, Dry Needling, Instrument Assisted Soft Tissue Manipulation, Kinesio-Tape, and physiotherapy.

Dr. Carolyn OMeara, D.C. has a doctorate from Palmer Chiropractic and a Bachelor of Arts from the... Read More